Thursday, January 7, 2010

Just Weight – Jan. 7 - Week #1 – Day #7 of 365 (Gained .8 pounds yesterday – Total loss 3.6, 48.4 to go)



One week complete. Whee… Gained .8 pound and although it may have been a tough week to start my journey with travelling and all, I do think I scaled hurdles along the way that I won’t face again because I have learned to head them off at the pass. Next time I’ll be better prepared. Today was easier, for whatever reason, and ended with one of my personal favorites, popcorn and a movie at home. I waited until late this afternoon to look at the menu and grocery list for next week. I will need to do that a day or two earlier to be better prepared. Routine is always good for me. Attitude is Everything. I’m trying to do just that.

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