justWEIGHT – Mar. 16 – Week #11 – Day #2(Day 75 of 365 – lost .2) Total loss 10.6 lbs, 41.4 to go!

Smoother Days By Planning – Heard this theme before? You’ll probably hear it again, but without planning, I might as well sit down, grab a stick of butter and smear it on my hips because that’s where it will most certainly land anyway. It’s like drawing a line in the sand. Just don’t cross it. I check my food plan outline for the day and every time I am tempted or think my stomach is going to attach itself to my backbone if I don’t grab that cookie, I visualize that line. Remember my favorite saying of all? Just don’t eat it! That’s it. It is really that simple. Drink some water and move on.