justWEIGHT – Mar. 20 – Week #11 – Day #6(Day 79 of 365 – lost .2 lb) Total loss 10.8 lbs, 41.2 to go!

Watch The Sunset – Now this little pocket wisdom today is after my own heart. Is it literal? Could be. But to me, it is just a simple reminder to slow down and enjoy life. We go way too fast, push, push, push. Kiss the kids, ask your spouse or significant other what you can do for them today. You better mean it, because you just might get a request that you are now committed to fulfill. We are nearing the end of month 3 of this year long journey and should be feeling better about ourselves, realize that slow weight loss is obviously the way to go, and when we are happy within our own hearts, we are then able to share that contentment with the ones we love.