justWEIGHT – Mar. 18 – Week #11 – Day #4(Day 77 of 365 – same weight) Total loss 10.6 lbs, 41.4 to go!

Take Responsibility For Yourself – You know that no one else can do this for you. I’ll bet dollars to doughnuts (sorry, shouldn’t use that word) you, just like me, have blamed everyone from your great-great grandmother to the Easter Bunny for your weight problems. Why do I know this? I am an expert. I have been doing this my whole life. Now I am trying to focus on getting up in the morning, weighing, and being extremely thankful for the same weight, like today, or a small loss. The gains get us down, but I think we just have to start again each and every morning.