Sunday, March 14, 2010

justWEIGHT – Mar. 14 – Week #10 – Day #6(Day 73 of 365 – same weight) Total loss 10.0 lbs, 42 to go!

March 14, Week #10 – Day #7, Day 73 – 295 to go
Tackle Your Obstacles – Each of you will have your own obstacles to overcome. At this point in the justWEIGHTplan, I still struggle with getting enough water down each day. The other obstacle I am having a hard time with is getting hungry in the morning. We eat breakfast around 6:00 am each morning and by noon I am starving. I have switched my snacks to mid-morning and mid-afternoon rather than having one after dinner. This works really well for me as I am not an evening snacker anyway. Get creative and figure out what tactics work for you to make it easy to tackle your obstacles.

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