Monday, March 22, 2010

justWEIGHT – Mar. 22 – Week #12 – Day #1(Day 81 of 365 – same weight) Total loss 10.6 lbs, 41.4 to go!

Are You Drinking Your Water? You can bet your bottom dollar that’s one of the most important steps in any weight loss program. Think about it. Have you ever been on a plan and didn’t list that as one of the most important elements? It fills you up. It flushes you out. I did not do well last week with the water and paid the price. New commitment this week and I know I will see new results.

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